Dr. Thomas Maples is committed to helping people advance confidently in the direction of their dreams.
Inspirational Quote Philosophical Food for Thought I happened upon this quote from the great martial artist Bruce Lee. Wow, does it put things into perspective! How much time and effort do you spend on the increase? New goals, new cars, new homes, new jobs, more, more, and more! Does this rat race indeed lead to …
Daily Inspiration In today’s meditation, we focus on the foundation, breathwork. In taking this guided journey, you will learn the fundamentals of breathing, which allows you to shut down the mind and focus on the body’s natural rhythms. I hope that in this practice, you will form a solid foundation for mindful journeys to begin. …
Inspirational Quote Dream, but dream big. We often think of a dream as a drama that plays out in the movie theater of our mind’s eye during our nocturnal slumber. Some have seen meaning behind the symbols of dreams, a group of which I am part. Others view dreams as just bi-products of psychological energy …
When a loved one passes, whether unexpectedly or not, you’re bound to experience emotional and physical grief. However, with time, you’ll begin to realize that you still have a life to live — and choosing where to spend it might be a crucial consideration. Here are the benefits of starting over somewhere new after losing …
4 Benefits of a Fresh Start in a New Place After the Loss of a Loved One Read More »
2020 was a tough year for everyone, and if you’re one of the many who experienced a setback like lost income or health problems, getting back on your feet can feel downright impossible. Having a side hustle is one of the best ways to live a passionate life and find fulfillment in the work that …
Things to Consider When Starting a Side Gig Following a Setback Read More »
Today’s article is from writer Karen Weeks from Elder Wellness There are many wonderful aspects of growing older. You get to retire, you have time to pursue all the things you’ve always dreamed of, and you get to see the people you love thrive as they grow. However, there are also often stressors seniors start …
I want to personally thank Melissa Howard for submitting this informative article on new hobbies and skills that we can undertake to expand your mind and advance our personal growth. (Dr. Tom) When it comes to learning new things to expand your mind, a new hobby or skill is a great place to start. Not …
Best New Hobbies and Skills to Learn by Yourself or with Friends Read More »
An article by Karen Weeks from Elder Wellness Technology has come so far in the last few decades. The newest devices have the ability to connect and power our lives like never before. If you are an older adult, however, using the latest tech can feel a bit uncomfortable. In fact, recent polls show that …
How to Find Simple and Affordable Tech to Help Seniors Stay Safe and Comfortable Read More »
