Category: Personal Development
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Unmask Excellence: Conquer Imposter Syndrome 4 Success
Got excellence? Or does imposter syndrome get in your way? Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and have an internalized fear of being exposed as a fraud. This mindset can seriously inhibit personal and professional growth, leading to missed opportunities and unfulfilled potential. Addressing and overcoming imposter syndrome is critical…
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Develop Resilience: 4 Rules for Inner Peace
Resilience 4 Heart Was I good enough? Who could have known? The voice from within called from the void of the unknown. Would that bring joy, a degree of happiness within? Only time could tell; for now, it remains imagined. Resilience is there, but not in a form that is known. It exists as a…
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Integrity: The Courage 2…
Integrity: The Courage to… Integrity is a cornerstone for moral courage and strength It is not bestowed, but nurtured from within. Through caring attitudes, honesty, generosity, and loving kindness assured We create a moral character, based upon the wisdom of action… not words Integrity, Courage, and the Will to Persevere I have been on a…
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Attitude: The Secret 2 Genius
Words of Philosophical Wisdom The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm. Aldous Huxley Attitude: The Secret Ingredient There is a secret to genius, wouldn’t you agree? Just how often do we see it in our day-to-day lives? As I look upon…
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A Journey 2 Wellness: Take Control of Your Destiny
Wellness: Inspiring Words of Wisdom “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison “He who has health has hope and he who has hope has everything.” – Thomas Carlyle Wellness……
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Choice: Believe 2 See Light in the Face of Depression
From the VLOG A Sacred Journey Podcast It is our choice to believe in the beauty of dreams unfolding. When we choose to direct our mind’s eye to belief, faith guides us in the direction necessary to realize our Self as it unfolds into its most optimal being. Are you being your best possible self?…
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Choose 2 Dream Now
Dream or Wisdom?Inspiration for the Soul If you can dream it, you can do it. ~ Walt Disney A dream doesn’t become reality through magic; it takes sweat, determination and hard work. ~ Colin Powell To Act, or to Dream? I have always been fascinated by dreams. The enantiodromia that plays out in the mind’s…
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Everything Changes: Breakthrough Steps 4 Transformation
An Article by Karen Weeks We all know that everything changes. When your life is in the middle of a major transformation, what better time to start making room for better personal habits? Getting into a new routine could be just what you need to get things on the right track. Here, Dr. Thomas Maples…
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Harness Your Inner Flame: An Affirmation 4 Personal Potential
An Affirmation 4 Passion Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire. Pierre Teilhard de Chardin A Guided Meditation and Affirmation 4 Inner Potential Development Hello.…
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A Guiding Light Meditation: Personal Growth 4 the Soul
Finding Your Inner Wellbeing Transcript Hello. I am Dr. Maples and welcome to our guided meditation and affirmation that Honors the Inner Voice. I am grateful that you joined me here today, and I hope this brief exploration of your inner voice can help bring the light of healing to your body, mind, and spirit.…
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A Glorious Secret: Belief 4 Inner Growth
Inspirational VLOG Words of Wisdom Believe that life is worth living and your belief will help create the fact. ~ William James Belief and Inner Wisdom Practicing psychology, I often surround myself with a continual drive to explore the tenets of personal development. However, I have often noticed that the road forks, especially when ideals…
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Personal Development: 2 Choose Adventure Now
Inspirational Words of Wisdom The big question is whether you are going to be able to say a hearty yes to your adventure. Joseph Campbell A Philosophy for Personal Development Even in my youngest years, I craved adventure and the wonder of the lessons it provides. As a psychotherapist, I understand just how much potential…