Category: Self Help
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The Story of Narcissus: Echo, Mental Health, and the Journey to Find Purpose
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Your Personal Myth
Positive Motivational Life Thoughts Science and technology revolutionize our lives, but memory, tradition and myth frame our response. Arthur M. Schlesinger How to Create Meaning and Purpose in Your Life with a Personal Myth Do you ever feel like you’re just going through the motions without a real sense of purpose or meaning in your […]
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Live Your Life On Your Terms Starting Today
An Article By Karen Weeks An unfortunate truth that has spanned dozens of generations and knows no racial or economic boundary is that we often feel like we have to live up to other people’s expectations. This is dangerous thinking, and, ultimately, happiness is not a matter of how other people perceive you but how […]
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The Will to Persevere
Words of Wisdom Philosophical Food for Thought Far too often, we fear failure. But there is beauty to be found in failing forward. You see, failure is a mindset. It doesn’t happen to us; we create success by perception, self-talk, and willingness to persevere. While this is known as a core principle of developing a […]
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Family: Link to Our Past… Bridge to Our Future
From where do resolve and inner strength come? Is it a personal blessing received through the genetics we inherit, or is it instilled into us by our parents, loved ones, and the environment we inhabit? Maybe, it is more significant than the simplistic need to split such complex truths into binary constructs such as nature […]
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Courage to Take Action
Inspirational Quote A Philosopher’s Corner The natural state of fear encloses. It creates a tension of sorts that makes us want to go within, tighten up, and leave the situation, creating the state of anxiety felt—fear cues for the flight or freeze response. However, if you have ever watched a horror movie, we all know […]
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Abundance… To Do What You Love!
Inspirational Quote Philosophical Food For Thought I had a little fun with this one. Not only is it from my favorite author, but it also includes a funny animal video for some philosophical giggles. Hello, my friends. Hope all is well. Has fear ever stopped you from doing something you love? Have you ever questioned […]
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Nature Does Not Hurry…
Inspirational Quote Food for Thought? What is the rush? We only have a short time on this earth, but time and time again, I see that the psychology of striving creates the very misery that people attempt to mitigate by chasing material dreams “Nature does not hurry, yet everything is accomplished.” As Lao Tzu reminds […]
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Gratitude Is?
I am often baffled by the lack of gratitude I see. Can this single issue be a root cause for all the suffering we see? At an internal level, lacking gratitude can create envy, jealousy, anger, hatred, self-loathing, and other negative feelings. This is because gratitude generates from a place of wholeness. We have this […]
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The Fear of Failure: Breaking Down Barriers to Inner Dreams
The fear of failure is ever-present in our lives. While fear is an emotion that can be used to our advantage, it also has a way of standing in the way of us following our dreams. This blog post discusses how we can use this foundational fear to create movement towards the realization our dreams. […]
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Tending the Inner Garden: How to Let Go and Let God
What if you could let go of the past and create a new future? What if you could find peace within the pain so that it does not hold you back or hinder the progress of your life? What does it mean to tend your inner garden? It can be challenging to let go of […]
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Guided Meditations… Mindfulness Breathing for Deep Relaxation
Life is a dance. Mindfulness is witnessing that dance. Amit Ray In today’s mindfulness meditation, we explore how to use circular breathing to reach states of deep relaxation and discover the benefits it can have on your body, mind, and spiritual health.
