Category: Physical Health
February 26, 2020
Day 51: My Personal Journey to Release Weight
Dr. Tom explores the fear behind fasting when dieting. Ash Wednesday and the spiritual effects of a weigh loss journey.
February 19, 2020
Day 43: My Personal Journey to Release Weight
Dr. Tom explores ways to motivate yourself along the journey towards weight loss. Fast Food and the Use of the Weight Watchers App to plan your day.
February 16, 2020
Day 39 – 41: My Personal Journey to Release Weight
Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
February 15, 2020
Day 38: My Personal Journey to Release Weight
Dr. Tom explores the effects of stress and the remedy release has on the soul of the weight loss journey. He provides a powerful morning meditation from Dr. Wayne Dyer
February 13, 2020
Day 37: My Personal Journey to Release Weight
Dr. Tom explores stress and the journey of weight loss. Great inspiration from Dr. Wayne Dyer on ways to better yourself.
February 12, 2020
Day 36: My Personal Journey to Release Weight
Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!
February 11, 2020
Day 35: My Personal Journey to Release Weight
Dr. Tom explores having fun during your weight loss journey.
February 10, 2020