Advance Confidently in the Direction of Your Dreams
Dr. Tom explores the wisdom behind unity. The construct of the whole being represented by the wonder of the pieces that make up its beauty.
Dr. Tom explores the emotional, spiritual, and physical barriers of weight loss and days off from the psychological perspective.
Dr. Tom explores the concept of loving kindness and its capacity to heal inner wounds.
Dr. Tom explores lifestyle change and the journey to deal with the voices within.
Dr. Tom explores unity of consciousness and its effects on emotional, spiritual, and physical wholeness.
Inspiration The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey Do not dwell in the past, do not dream of the…
Dr. Tom continues the exploration of making space; he tells the story of the cup of overfilling knowledge; the need to release what is there to bring in what we yearn to realize.
Dr. Tom explores the inspiration of dreaming, fantasy, and its ability to move us to realize body, mind, and spiritual unity.
Dr. Tom explores the Weight of Waiting and the Journey to Make Emotional and Spiritual Space Within to Create Meaning for Your Weight Loss Journey.
Inspiration Very little is needed to make a happy life; it is all within yourself, in your way of thinking. Marcus Aurelius The Psychology Perspective We need very little to…
Dr. Tom continues his exploration of the psychology behind weight loss and the need to link it with a higher power / higher purpose.
Dr. Tom explores the archetypal construct of the crossroads and ways it leads to Self Growth.
Dr. Tom reflects on a week of release. The downs and ups of committing to a new you.
Dr. Tom continues his exploration into the psychology of weight loss in an experiential journey to the dreaded Pizza Party
Dr. Tom offers inspiration about the nature of possibility inherent in making dreams come true. I'm Possible.
Conscientious Decissions When you are on a journey to release weight, it is a battle with former habits. That is not a lie. However old you are, that is how…
Day 5... Weigh In. Dr. Tom explores using Weight Watchers Fit Points and the psychology of weigh in. Why are we soooo reliant on the numbers? The Good and Bad.
Weight Loss Journey Hello All. Great day today. Weight Watchers has a great program and is quite affordable. Hope all has been well with you as well. I have no…
Dr. Tom's Journey to release weight continues. He explores the emotional presence that arises from past expectations, and future hopes.
Dr. Tom explores the wild child energy in all of us. Awaken that Giant within and begin to realize your Dreams.