Stress happens, and the general feeling of unease caused by stress affects nearly everyone. If left unchecked, these stressors can even cause major emotional, spiritual, and physical health problems.
Career, family relationships, developing positive habits, relationships, spirituality, identifying, charting the course, and navigating towards one’s dreams, or simply seeing ourselves in a different light from the one we are in can all be significant sources of internal and external stress.
What can you Do?
Strength-Based & Wellbeing Oriented
I have practiced as a healing professional for two decades. One common theme I have seen underlying all forms of stress centers on the idea that the image we hold deeply in our soul does not equate to the picture of what or whom we want to become. My intent as a coach is to help you chart a course, implement, and rewrite your personal vision based upon the hero’s journey that calls upon your inner strengths. Let us work together to re-ignite your passion and advance confidently in the direction of your dreams.
Feel the Difference…
Coaching Method – Strength-Based on Emotional Wellbeing
My coaching method is simple and straightforward. We will identify a dream in our work together, create a plan, implement that plan to create a personal vision for balance between body, mind, and spiritual health. I work from a strength-based focus on emotional wellbeing. Coaching Masterclasses include work in the areas of Mindfulness, a Positive Psychology Perspective, Understanding and Balancing Life Domains, Emotional Intelligence, Meaning and Value-Based Living, A Science of Self Acceptance, Maximizing Your Strengths, Realizing Resilience, Creating and Maintaining Positive Relationships, and Motivation and Goal Achievement.
In our work together, we will chart a course and monitor the progress of your dream as you move forward. We will delve into the weaknesses that hold you back and develop an intimate understanding of the strengths that drive you to Advance Confidently in the Direction of Your Dreams.
Our pricing structure is simple and straightforward. There are never any hidden fees. There are per session fees and monthly subscriptions geared to fit any budget.
- 1 Hour Video Session – $150 (per session)
- All Sessions approximately 50 minutes in length.
- Email / Texting included (Up to 1x daily).