Description

• Results Coaching On DemandAccess to Dr. Tom’s State of the Art A-Synchronous Text and Psycho-educational Mobile Application. The plan includes a-synchronous text messaging with Dr. Tom. Send and receive up to two texts per day Mon-Fri.In this system, you will receive access to Dr. Tom’s library of psychoeducational and self-development exercises geared to help you advance confidently in the direction of your dreams.
• Areas of focus include:
• Mindfulness, Envisioning, Positive Psychology, Maximizing Strengths, Creating Positive Relationships, Creating Meaning and Valued Living, Realizing Inner Resilience, The Science of Self-Acceptance, Goal Setting, Achievement, Motivation, and Many More.