Tag: 28 Days to Success

• Day 29: My Personal Journey to Release Weight

  

  The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about…

  February 5, 2020

  Emotional Health, Motivation, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

• DAY 28: My Personal Journey to Release Weight

  

  Dr. Tom explores 28 days towards a new habit. Set the vision, don’t listen to naysayers, Drop Plan B. Inspiration from Arnold Schwarzenegger.

  February 4, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Success, Weight Loss, Weight Loss Journey