Tag: emotional health
February 23, 2020
Inspiration: The Best is Yet To Come
Dr. Tom explores using emotions as a tool to better our lives.
February 16, 2020
Day 39 – 41: My Personal Journey to Release Weight
Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
February 7, 2020
Day 31: My Personal Journey to Release Weight
Dr. Tom explores the role sleep has emotional health and weight gain.
January 28, 2020