Tag: Emotional wellbeing
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7 Ways to Encourage Emotional Wellness
Sometimes, it feels like we are the only person in the world who is struggling with our emotions. But, how should you engage your emotions in a way that will prompt less stress while actively engaging your future? In this article, I explore 7 areas to help make your life a little less stressful. I…
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The Spirit Within
Inspirational Quote You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience. Pierre Teilhard de Chardin A Father’s Guide to Wisdom To take part in the forbidden fruit. To understand the secret between good and evil, as God had only known before. It…
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Sometimes a Little Bravery Is All That We Need
Inspirational Quote You are braver than you believe, smarter than you seem, and stronger than you think. Winnie-the-Pooh (A. A. Milne) AUTHOR A Father’s Guide to Wisdom I think we all need a little bravery in life. Wouldn’t you agree? This single emotion forms the basis from which effective parents raise the next generation. Let’s face…
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Theater of the Oppressed… To Truly Define Change
Inspiration When we are no longer able to change a situation – we are challenged to change ourselves. Viktor E. Frankl We cannot change anything until we accept it. Condemnation does not liberate, it oppresses. Carl Jung A Father’s Guide to Wisdom I am going back to my roots here. Yes, as a father, I…
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A Psychological Journey to Release Weight
Wow, what a journey it has been. I have not been able to keep a daily journal of this process, partially due to the fact that work after COVID 19 has dramatically increased. That is a good thing… but so is the need to keep up with the goals I originally began the year with…
