Tag: gratitude
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Affirmation 4 Gratitude: Beauty Within
Words of Wisdom Finding Beauty Within An Affirmation for the Soul Today, I affirm that I will look for beauty in all things, small and large. In our brief journey together, let us sit back, enjoy the scenery, relax into the music, and let go. Just Relax, Breath, find the rhythm of your breath and…
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Want Abundance? Create an Attitude 4 Gratitude!
An Affirmation for Abundance Today, I affirm that an abundance of Love, Happiness, Health & Wealth are present in my life, are present in my life… Here & Now. Dr. Thomas C. Maples Engaging an Attitude of Abundance Out of the darkest times comes light. After graduating with a Ph.D., I found myself without a…
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Gratitude Is?
I am often baffled by the lack of gratitude I see. Can this single issue be a root cause for all the suffering we see? At an internal level, lacking gratitude can create envy, jealousy, anger, hatred, self-loathing, and other negative feelings. This is because gratitude generates from a place of wholeness. We have this…
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Emotional Wellbeing: Stress Management Techniques to Create Optimal Emotional Health
Most of us feel stressed or overwhelmed at some point in our lives. Stress may come from work, family obligations, or even something as simple as a traffic jam. Stress can make it difficult to sleep well and have the energy we need for daily life. Many people try to handle stress by drinking alcohol,…
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To New Beginnings…
Inspirational Quote Be willing to be a beginner every single morning. Meister Eckhart Philosophical Food For Thought At the beginning of each new day, we say goodbye to what was yesterday. Even if a degree of stress was at the helm, does it have to be the prescription for today’s overwhelm? A Choice is present.…
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Abundance… To Tune Within!
Inspiration Abundance is not something we acquire. It is something we tune into. Wayne Dyer Food For Thought In today’s podcast, I explore the nature of tuning into abundance. For me, three things start the day right on any foot. Awaken to a Gratitude Prayer Write / Read Exercise There are plenty of exercises to…
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Katabasis: Ascending Time’s Grieving Sorrow
Time Tics to Sorrow’s Grief An acorn fell to the Earth, and lost its way in an endless sea… Yet the rabbit runs blissfully cheerful towards the setting sun! I originally penned a version of this prose for a colleague who had lost her husband. I was in my twenties at the time, and little…
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Walking Bliss
Inspiration Walk as if you are kissing the Earth with your feet. ― Thich Nhat Hanh A Thought for the Day I have always been drawn to the beauty of Eastern philosophy. In today’s citation, the peaceful monk Thich Nhat Hanh teaches us to embrace the beauty of life held simply beneath our feet. Volumes…
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Gratitude… The Reason for the Season
Inspiration Upon awakening, let the words Thank You flow from your lips, for this will remind you to begin your day with gratitude and compassion. Dr. Wayne Dyer A Depth Psychology Perspective The longest night of the year has now passed, and daylight arises. As the prolific author, clergyman, and English historian Thomas Fuller once…
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Gratitude Is…
Inspirational Quote There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein A Depth Psychology Perspective This week, we turn to Einstein to examine the depths of what a grateful attitude can foster within the evolving soul.…
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Monday Meditations: Graciousness in Attitude
Monday Morning Affirmation This week, I affirm to create an attitude of gratitude in all that I do. Dr. Thomas Maples A Depth Psychology Perspective Gratitude is an attitude. It is a position of graciousness lived, an attitude of being thankful for what was and what is at hand, so that we may create the…
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Gratitude… The Attitude of the Season
Inspirational Quote Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. Oprah Winfrey Happy Thanksgiving!!! Today, in America, we celebrate a day of gratitude. In reflection, we give thanks for what is, so that we may begin the task…
