Tag: Life Coaching
How Seniors Can Tackle Common Sources Of Stress
Today’s article is from writer Karen Weeks from Elder Wellness There are many wonderful aspects of growing older. You get to retire, you have time to pursue all the things you’ve always dreamed of, and you get to see the people you love thrive as they grow. However, there are also often stressors seniors start…
Set the Expectation – Self Realization in Action
Inspiration Some people want it to happen, some wish it would happen, others make it happen. Michael Jordan You have to expect things of yourself before you can do them. Michael Jordan A Father’s Guide to Wisdom Today’s inspirational quotes come from the master of air himself. Michael Jordan was perhaps one of the greatest…
Optimism… A Faith Unto Itself
Inspiration Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller It always seems impossible until it’s done. Nelson Mandela A Father’s Guide to Wisdom Got Hope? Out of all the day to day focus on the negative, there are miracles abound. We just lost sight of…
A Mother’s Love
Inspiration My mother had a great deal of trouble with me, but I think she enjoyed it. Mark Twain Practical Parenting To all mother’s out there, THANK YOU. You have the most important job on Earth. You are raising the next generation. I know, fathers too help out in this direction. We will have our day soon!…
Inspiration: Laughter… It Brings Warmth to Life
Inspiration A good laugh is sunshine in the house. William Makepeace Thackeray The person who can bring the spirit of laughter into a room is indeed blessed. Bennett Cerf The Philosopher’s Corner Today I ran into this slight bit of Christian Humor. I thought I would share with you. Even though it is of the…
Day 36: My Personal Journey to Release Weight
Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!
Inspiration: That Tiny Matter Called Self
Dr. Tom explores that Tiny Matter Called Self with a big S, not a small. We are all beings undertaking this journey called life. What direction will your life take?
Inspiration: Got Time?
Have some fun with your time. It is the one commodity that never returns.
Day 29: My Personal Journey to Release Weight
The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about…
DAY 28: My Personal Journey to Release Weight
Dr. Tom explores 28 days towards a new habit. Set the vision, don’t listen to naysayers, Drop Plan B. Inspiration from Arnold Schwarzenegger.