Tag: Self Development
Echo: Navigating the World of Distractions to Find Self
In today’s podcast, Dr. Tom explores the myth of Echo, Hera, and Zeus from the lens of contemporary distraction. How can we find the nature of the Self in a world that so buys for the ego’s attention?
Improvement Starts Within
Inspiring Words A Philosopher’s Psychology As a psychotherapist, people come to see me for many reasons. While the problems are as diverse as the people I meet, there is always a common theme. People ultimately want to improve themselves. Why do we have this perpetual need for self-improvement? While the answer is complex and has…
The Myth Within… A Seedling of Faith
The Myth Within Inspiration for the Soul…
Guided Meditations… Mindfulness Breathing for Deep Relaxation
Life is a dance. Mindfulness is witnessing that dance. Amit Ray In today’s mindfulness meditation, we explore how to use circular breathing to reach states of deep relaxation and discover the benefits it can have on your body, mind, and spiritual health.
On Realizing Self
Inspiration The privilege of a lifetime is being who you are. Joseph Campbell Introducing The Myth Within Greeting friends and fellow readers. I hope these words find you with blessings. I wanted to take a moment to introduce you to my new Podcast hosted on Anchor, a wonderful podcast hosting service from Spotify. I have…
Inner Passion… Seek and You Will Find!
Inspirational Quote If you are what you should be, you will set the whole world ablaze. St. Catherine of Siena A Father’s Guide to Wisdom To set the world on fire. Not in a sense portrayed by traditional and social media about the evils surrounding us. Instead, let us examine the road where dreams of…
Oh… What a Winding Road It Is: Beauty in Nature’s Intent
Inspirational Quotes Rivers know this: there is no hurry. We shall get there some day. ― A.A. Milne, Winnie-the-Pooh I’m not lost for I know where I am. But however, where I am may be lost. ― A.A. Milne, Winnie-the-Pooh A Father’s Guide to Wisdom Usually, I write these posts with a fresh mind at 4 am. But even…
Dream… A Royal Road of Conscious Intent
Inspirational Quotes They who dream by day are cognizant of many things which escape those who dream only by night. Edgar Allan Poe Imagination will often carry us to worlds that never were. But without it we go nowhere. Carl Sagan A Father’s Guide Wisdom There is a fire in the belly of each person…
Theater of the Oppressed… To Truly Define Change
Inspiration When we are no longer able to change a situation – we are challenged to change ourselves. Viktor E. Frankl We cannot change anything until we accept it. Condemnation does not liberate, it oppresses. Carl Jung A Father’s Guide to Wisdom I am going back to my roots here. Yes, as a father, I…
A Day in the Life… To Realize Self
Inspiration Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this step with the false presupposition that our truths and our ideals will serve us as hitherto. But we cannot live the afternoon of life according to the program of life’s morning, for what was great in the morning…
Universal Truths: The Heartbeat of Nature
Inspiration The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature. Joseph Campbell Everything is perfect in the universe – even your desire to improve it. Wayne Dyer A Father’s Guide to Wisdom Universal truths exist. Yet, oftentimes they seem as infinite as there…