January 29, 2020
Tag: Weight Loss Coaching
January 28, 2020
Day 21: My Personal Journey to Release Weight
Dr. Tom explores the concept of fear and how it can hold us back from realizing our inner dreams.
January 27, 2020
Inspiration: Hope… The Wisdom of Past Learning
Dr. Tom explores the need to ground hope into the wisdom of past knowledge. 2 quotes from Albert Einstein.
January 27, 2020
Day 20: My Personal Journey to Release Weight
Dr. Tom explores the formation of new habits and weight loss. "The Only Thing You Have to Fear, Is Fear Itself."
January 26, 2020
Day 19: My Journey to Release Weight (Weigh in Day #3)
Dr. Tom continues his exploration of the psychology behind weight loss. Fear and the scale!
January 25, 2020
Day 18: My Personal Journey to Release Weight
The Journey Continues... Dr. Tom explores with Ritual Breaks in a Weight Loss Journey.
January 23, 2020
Day 17: My Journey to Release Weight (Stress and Weight)
Dr. Tom explores the effect stress has on weight loss.
January 22, 2020
Day 16: My Personal Journey to Release Weight
Dr. Tom continues his personal journey to release weight, exploring the psychology behind emotional and spiritual release of those things that hold you back.
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