Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
Daily Inspiration To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha What we think, we become. Buddha The Philosopher’s Corner Mind, Body, Spirit. We are all an integral being. Body nor mind can exist without spirt. Mind, that ever present… Continue Reading
A Dose of Daily Inspiration and Affirmations from Dr. Tom. Hope you enjoy today's quotes from Ralph Waldo Emerson and Helen Keller and the philosophy of Self realization.
Dr. Tom explores the effects of stress and the remedy release has on the soul of the weight loss journey. He provides a powerful morning meditation from Dr. Wayne Dyer
Daily Inspiration Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another. Thomas Merton Life without love is like a tree without blossoms or fruit. Khalil Gibran The Philosopher’s Corner Today is a day of love. But where did this day come from.… Continue Reading
Dr. Tom explores stress and the journey of weight loss. Great inspiration from Dr. Wayne Dyer on ways to better yourself.
Dr. Tom explores the true mark of a friend. Even in absence, a true friend reminds you to be your best Self possible.
Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!
Dr. Tom explores friendship, love, and the act of creating the life you seek to create.
Dr. Tom explores having fun during your weight loss journey.
Dr. Tom explores Friendship and its power to effect long lasting change in the heart in The Philosopher's Corner.
Dr. Tom explores the need to "let go, and let God." Weight loss motivation to inspire your day.