Stressed?
Stress happens, and the general feeling of unease caused by stress affects nearly everyone. It can have a profound impact on Mental Health if not addressed properly. If left unchecked, these stressors can cause major emotional, spiritual, and physical health problems.
Career, family relationships, developing positive habits, relationships, and spirituality can all be significant sources of internal and external stress. Identifying, charting the course, and navigating toward one’s dreams can be stressful too. Simply seeing ourselves in a different light from the one we are in can cause stress as well.
What can you Do?
Psychotherapy Can Help
Are you having career challenges? Is handling your stress level causing anxiety, anger, sadness, hopelessness, or despair? Are you facing problematic habits that you need to change? Do you need encouragement and direction for your relationship, or are you having problems with your children? Do you need help rectifying your self-image with the image you aspire to become? Mental Health takes multiple shapes.
Mental Health Counseling with Dr. Tom can help. I have worked with PTSD, Depression, Anxiety, Bipolar Disorder, Psychotic Disorder, and Personality Disorders as a healing professional for two decades. I specialize in various forms of emotional, professional, and spiritual stress, and I look forward to helping you overcome the problems associated with mental health problems.
Advance Confidently in the Direction of Your Dreams!
My Mental Health Counseling Method
My approach to psychotherapy is gentle and clear. Together, we’ll uncover a cherished dream within you. We’ll then weave a personalized plan, using the most effective techniques to bring profound understanding, tranquility, and joy through Dr. Tom’s innovative Quenza App. This plan will create a unique vision that propels you forward.
By exploring any challenges, we’ll uncover what holds you back from embracing your dream fully. We’ll also nurture a deep appreciation for your inherent strengths. These are the very qualities that empower you to Advance Confidently in the Direction of Your Dreams.
Our psychotherapy journey includes enriching masterclasses:
- Cultivating mindfulness
- Embracing a positive psychology perspective
- Understanding and harmonizing different areas of your life
- Nurturing emotional intelligence
- Living a life filled with meaning and values
- Embracing self-acceptance
- Unleashing your strengths
- Fostering resilience
- Creating and nurturing fulfilling relationships
- Cultivating motivation and achieving your goals.
Pricing
Dr. Maples accepts some medical insurance. However, if he does not accept your medical insurance, private pay pricing structures for mental health counseling are straightforward. There are never any hidden fees.
Pricing
Dr. Tom charges
$150 per therapeutic hour (by appointment only)
Dr. Tom accepts a limited number of clients, and therapy is available by appointment only.
Insurances
Major Insurances Accepted
Headway
- Aetna
- Oxford
- United Healthcare
- Blue Cross Blue Shield of Massachusetts
- Blue Shield of California
- Anthem Blue Cross California
- Cigna
Call for Insurance Verification
- Health Plan of San Joaquin
- HealthNet
- Magellan
- Magellan EAP
Call for Updated Information about Insurance now accepted.
