Category: Resources
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Happiness: 2 Create Inner Peace in the Dark Meadow
Words of Inspiration and Wisdom from the VLOG… A Sacred Journey Podcast It is our choice to believe in the beauty of dreams unfolding. When we direct our mind’s eye to belief, faith guides us in the direction necessary to realize our Self as it unfolds into its most optimal being. Are you being your…
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Develop Resilience: 4 Rules for Inner Peace
Resilience 4 Heart Was I good enough? Who could have known? The voice from within called from the void of the unknown. Would that bring joy, a degree of happiness within? Only time could tell; for now, it remains imagined. Resilience is there, but not in a form that is known. It exists as a…
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Integrity: The Courage 2…
Integrity: The Courage to… Integrity is a cornerstone for moral courage and strength It is not bestowed, but nurtured from within. Through caring attitudes, honesty, generosity, and loving kindness assured We create a moral character, based upon the wisdom of action… not words Integrity, Courage, and the Will to Persevere I have been on a…
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Attitude: The Secret 2 Genius
Words of Philosophical Wisdom The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm. Aldous Huxley Attitude: The Secret Ingredient There is a secret to genius, wouldn’t you agree? Just how often do we see it in our day-to-day lives? As I look upon…
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Good Night Tidings: 3 Words for Love & Kindness
Sleep-Felt Tidings Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Rumi Got Stress? When you watch media of any sort, what do you see? So many think their rationally based thoughts, but so few are happy, let alone engaging at the moment. No wonder a…
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A Journey 2 Wellness: Take Control of Your Destiny
Wellness: Inspiring Words of Wisdom “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison “He who has health has hope and he who has hope has everything.” – Thomas Carlyle Wellness……
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Choice: Believe 2 See Light in the Face of Depression
From the VLOG A Sacred Journey Podcast It is our choice to believe in the beauty of dreams unfolding. When we choose to direct our mind’s eye to belief, faith guides us in the direction necessary to realize our Self as it unfolds into its most optimal being. Are you being your best possible self?…
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Overcome Grief: 6 Helpful Steps For Wellbeing
“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose, there are no mistakes, no coincidences, all events are blessings given to us to learn from.” ― Elisabeth Kübler-Ross The Five States of Grief Grief is your body’s response to loss. According to Swiss-American psychiatrist Elisabeth…
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Perseverance: Slow and Steady Wins the Race
Perseverance and the Need for Inner Courage I have always loved the story of The Hare and Tortoise. It is one of my favorite of Aesop’s fables. But what lessons does it teach, other than the age-old idiom slow and steady wins the race? When I read this story, I cannot help but think of…
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Choose 2 Dream Now
Dream or Wisdom?Inspiration for the Soul If you can dream it, you can do it. ~ Walt Disney A dream doesn’t become reality through magic; it takes sweat, determination and hard work. ~ Colin Powell To Act, or to Dream? I have always been fascinated by dreams. The enantiodromia that plays out in the mind’s…
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Everything Changes: Breakthrough Steps 4 Transformation
An Article by Karen Weeks We all know that everything changes. When your life is in the middle of a major transformation, what better time to start making room for better personal habits? Getting into a new routine could be just what you need to get things on the right track. Here, Dr. Thomas Maples…
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Psychology, Health, & Wellness: 2 Healthy Beginnings
Stopping by Woods on a Snowy Evening BY ROBERT FROST Whose woods these are I think I know. His house is in the village though; He will not see me stopping here To watch his woods fill up with snow. My little horse must think it queer To stop without a farmhouse near Between the woods…