Category: Resources
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Live Your Life On Your Terms Starting Today
An Article By Karen Weeks An unfortunate truth that has spanned dozens of generations and knows no racial or economic boundary is that we often feel like we have to live up to other people’s expectations. This is dangerous thinking, and, ultimately, happiness is not a matter of how other people perceive you but how […]
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The Will to Persevere
Words of Wisdom Philosophical Food for Thought Far too often, we fear failure. But there is beauty to be found in failing forward. You see, failure is a mindset. It doesn’t happen to us; we create success by perception, self-talk, and willingness to persevere. While this is known as a core principle of developing a […]
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Ashes once Past
Inspirational Words of Wisdom Tending the Garden Within There is beauty in simplicity, wouldn’t you agree? Yet, with all the light, we can never know it without the complexity of its opposite. Even God created light from the void of darkness. Shadows follow where light prevails. Their place, to be leftover remnants of some blocking […]
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Success Is… Repetition of the Small Things
Words of Inspiration Success is the sum of small efforts – repeated day in and day out. Robert Collier A Philosophy of Psychology Want Success? Form great habits, repeat day in and day out, let go of expectations, especially as it relates to time, and reap the rewards. What are your success habits. Namaste, my […]
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Sleep Secrets and Resources That Can Protect Your Mental Health
Written by Karen Weeks When you don’t get enough sleep, you’re likely to feel a bit cranky. But consistently missing out on sleep can have more severe and long-term impacts on your mental health. In fact, some recent studies cited by Live Science have found that a lack of sleep can lead to mental health […]
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Mindfulness Meditations – An Affirmation of Wholeness
An Affirmation of Wholeness A Mindfulness Meditation In today’s affirmation, we look at the simple truth behind being whole, well, and complete in this moment. Take a moment to reflect upon the beauty of the images seen in the video. Let it transport you into the stillness yet the vibrancy of life associated with the […]
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Family: Link to Our Past… Bridge to Our Future
From where do resolve and inner strength come? Is it a personal blessing received through the genetics we inherit, or is it instilled into us by our parents, loved ones, and the environment we inhabit? Maybe, it is more significant than the simplistic need to split such complex truths into binary constructs such as nature […]
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Childhood Depression… Know the Signs
Childhood Depression Depression hurts. But its signs and symptoms differ in children than adults. While adults may show signs of sadness, lack of energy, problems with sleep, or inability to enjoy the simple pleasures in life, because children have difficulties explaining their emotional state, their symptom presentation is very different from that of an adult. […]
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Seniors with Alzheimer’s and Dementia – Resources for Family Members and Loved One
A rising prevalence of dementia is sweeping the globe. In an article from The Economist, The Rising Prevalence of Dementia is a Global Emergency, researchers have found that “1.7% of 65- to 69-year-olds have dementia and the risk of developing it doubles every five years after that.” While the news is bleak, its cause is something […]
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The Myth Within: ReCycling History
The Myth Within In today’s episode, Dr. Tom explores the cyclical nature of history, the father archetype as portrayed from the blowing wind and warming sun in Aesop’s classic entitled the NorthWind and the Sun, and its effects on our personal development. Blessings, my friends. May your path bring good fortune as you advance confidently […]
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How to Care for Your Loved One Through the Pain of Cancer
Article Submitted by Melissa Howard A cancer diagnosis is devastating. It forces the patient to face their own mortality as well as what could be years of taxing physical treatment such as chemotherapy and radiation, and they cannot get through without hope, love, and support. That’s where you come in. Not only can you offer […]
