Category: Personal Development
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Live Your Life On Your Terms Starting Today
An Article By Karen Weeks An unfortunate truth that has spanned dozens of generations and knows no racial or economic boundary is that we often feel like we have to live up to other people’s expectations. This is dangerous thinking, and, ultimately, happiness is not a matter of how other people perceive you but how […]
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The Will to Persevere
Words of Wisdom Philosophical Food for Thought Far too often, we fear failure. But there is beauty to be found in failing forward. You see, failure is a mindset. It doesn’t happen to us; we create success by perception, self-talk, and willingness to persevere. While this is known as a core principle of developing a […]
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Ashes once Past
Inspirational Words of Wisdom Tending the Garden Within There is beauty in simplicity, wouldn’t you agree? Yet, with all the light, we can never know it without the complexity of its opposite. Even God created light from the void of darkness. Shadows follow where light prevails. Their place, to be leftover remnants of some blocking […]
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Success Is… Repetition of the Small Things
Words of Inspiration Success is the sum of small efforts – repeated day in and day out. Robert Collier A Philosophy of Psychology Want Success? Form great habits, repeat day in and day out, let go of expectations, especially as it relates to time, and reap the rewards. What are your success habits. Namaste, my […]
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Sleep Secrets and Resources That Can Protect Your Mental Health
Written by Karen Weeks When you don’t get enough sleep, you’re likely to feel a bit cranky. But consistently missing out on sleep can have more severe and long-term impacts on your mental health. In fact, some recent studies cited by Live Science have found that a lack of sleep can lead to mental health […]
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The Myth Within: ReCycling History
The Myth Within In today’s episode, Dr. Tom explores the cyclical nature of history, the father archetype as portrayed from the blowing wind and warming sun in Aesop’s classic entitled the NorthWind and the Sun, and its effects on our personal development. Blessings, my friends. May your path bring good fortune as you advance confidently […]
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Courage to Take Action
Inspirational Quote A Philosopher’s Corner The natural state of fear encloses. It creates a tension of sorts that makes us want to go within, tighten up, and leave the situation, creating the state of anxiety felt—fear cues for the flight or freeze response. However, if you have ever watched a horror movie, we all know […]
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An Abundance of Joy
Inspirational Quote The Philosopher’s Corner What constitutes joy? If we tap into this frequency, can we create a life of abundance? As a mental health practitioner, I notice a commonality present in the human condition. We focus on what we don’t have versus the beauty of miracles before us. When did we become so ungrateful? […]
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Abundance… To Do What You Love!
Inspirational Quote Philosophical Food For Thought I had a little fun with this one. Not only is it from my favorite author, but it also includes a funny animal video for some philosophical giggles. Hello, my friends. Hope all is well. Has fear ever stopped you from doing something you love? Have you ever questioned […]
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Nature Does Not Hurry…
Inspirational Quote Food for Thought? What is the rush? We only have a short time on this earth, but time and time again, I see that the psychology of striving creates the very misery that people attempt to mitigate by chasing material dreams “Nature does not hurry, yet everything is accomplished.” As Lao Tzu reminds […]
