Inspiration from the VLOG

Inspiration for Your Self Help Journey

A Journey of Self Help Begins with One Small Step

A Sacred Journey Podcast

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orange flower with butterfly

The Bandaged Place of Light

Find Your Sacred Space Words of Inspiration “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” ~Rumi Mindfulness is more than a strategy to calm down and relax. Practicing mindfulness helps create a rhythm; it balances body, mind, and spiritual well-being. But frequently, we need to pay more…

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Learning to Fly A Paradox of Consciousness

Surfing A Paradox 4 Consciousness Development

Live with Dr. Tom Learning to Fly A Paradox of Consciousness I began today’s journey looking into what seemed an Indiana Jones magnitude leap of faith into a chasm of everything unknown, fearful, yet somehow calling upon my soul as an avenue for growth. Consciousness is that way. Like the birds pictured above, it calls…

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Joy and Positive Thinking

A Truth 4 Joy

Quotes of Inspiration Find a place inside where there’s joy, and the joy will burn out the pain. Joseph Campbell The Psychology of Joy Ever wonder why the emotion of joy is so hard to grasp? For decades, I have heard a very similar storyline. Regardless of race, age, gender, or other demarcation levels, one…

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