Tag: Body Mind Spirit
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What I Wish I Would Have Known about Sleep: Rules for Practical Parenting
Scenario Scenario It’s 9 pm, the children’s bedtime, and the oldest just then informs you that he needs to take a bath. Okay, it’s summer break anyways, I think to myself. The conversation between everyone begins at 9:15 pm, and as you are reminding them of the need to go to bed, it continues anyways.…
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Abundance… To Tune Within!
Inspiration Abundance is not something we acquire. It is something we tune into. Wayne Dyer Food For Thought In today’s podcast, I explore the nature of tuning into abundance. For me, three things start the day right on any foot. Awaken to a Gratitude Prayer Write / Read Exercise There are plenty of exercises to…
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Theater of the Oppressed… To Truly Define Change
Inspiration When we are no longer able to change a situation – we are challenged to change ourselves. Viktor E. Frankl We cannot change anything until we accept it. Condemnation does not liberate, it oppresses. Carl Jung A Father’s Guide to Wisdom I am going back to my roots here. Yes, as a father, I…
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A Meditative Journey: A Guided Meditation for Beginners
Greetings fellow Travelers. I hope love and wisdom are guiding each and everyone of your Journeys. I want to take a moment and personally Thank You for stopping bye. This website is entirely free. I write it out of a true passion I have to help people overcome obstacles that stand in their way to…
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Confused? A Wise Man Once Said… Just Keep Going!
Inspiration He who learns but does not think, is lost! He who thinks but does not learn is in great danger. Confucius It does not matter how slowly you go as long as you do not stop. Confucius The Philosopher’s Corner A little precursor. Today may seem like somewhat of a rant. I prequalify this,…
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A Psychological Journey to Release Weight
Wow, what a journey it has been. I have not been able to keep a daily journal of this process, partially due to the fact that work after COVID 19 has dramatically increased. That is a good thing… but so is the need to keep up with the goals I originally began the year with…
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Inspiration: The Truth of the Way
Daily Inspiration To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha What we think, we become. Buddha The Philosopher’s Corner Mind, Body, Spirit. We are all an integral being. Body nor mind can exist without spirt. Mind, that ever present…
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Inspiration: Gratitude and The Flame Within
Dr. Tom Gives Thanks for All Those Who Have Inspired His Year!!!