Tag: Holistic Therapy
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Good Deeds: Kindness & Being Grateful
Today, a perfect stranger came up to me and asked me if I dropped by Air Pods case. As usual, I had started off my morning in contemplation of what I am grateful for, listing it in prayer, and then going to the gym to complete my pre-dawn workout. These are two rituals that I…
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Perceiving Happiness: Wandering the Dark Meadow
Many eyes go through the Meadow, but few see the Flower in it. (Ralph Waldo Emerson) In what oftentimes seems a fool-hearted journey to find balance between work and play, responsibility and fun, family and personal interests, and the dynamic to find harmony within, we often seem to be pulled by two equally opposing, yet completely dependent forces…
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Finding Balance: The Elusive Art of Cultivating Happiness
Life, The Key to Happiness “When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told…