Tag: Holistic Therapy
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Good Deeds: Kindness & Being Grateful
Today, a perfect stranger came up to me and asked me if I dropped by Air Pods case. As usual, I had started off my morning in contemplation of what I am grateful for, listing it in prayer, and then going to the gym to complete my pre-dawn workout. These are two rituals that I…
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Find Inner Peace: Wandering the Meadow of Perception
Wandering meadowInner peace calls out to me,Life springs from within. ~ Thomas C. Maples Many eyes go through the meadow, but few see the Flower in it. (Ralph Waldo Emerson) In what often feels like a foolhardy journey to balance work and play, family and personal interests, and the need to find inner peace, we…
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Finding Balance to Cultivate Inner Peace
Finding balance and cultivating inner peace is a lifelong journey. At its core, our longing for inner peace often drives us toward seeking balance in our daily lives. John Lennon, I believe, sums this up when he explored the concept of happiness. When I was 5 years old, my mother always told me that happiness…