Lifestyle Change

Inspiration: Smile… It Brings Quality to Life

The Power of a Smile Can Change a Day… The More Days that are Changed, the more chance you have to make true change work for you.

Day 13: My Personal Journey to Release Weight (Cheat Day)

Inspiration The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha The Psychology Perspective for Weight Loss Ah… The monthly massage. I made it a determination to …

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