Dr. Tom breaks down weight, BMI, and its effects on our experiential journey to realize self.
Dr. Tom gives thanks for the beauty of 2019 in all its complications.
Good and bad, right and wrong, holy and evil, for richer or poorer, or in sickness and health, life presents us with a series of opposing, yet integrated themes that seem to drive our maturation journey.
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to … Continue reading Finding Balance: The Elusive Art of Cultivating Happiness
New Years is fast approaching. Out with the Old, In with the New explores the tradition of making New Years Resolutions as a means for individuated growth.