Author: Dr. Thomas Maples
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Navigate the Noise: Find Inner Peace of Mind in a Chaotic World
Inner Peace of Mind in a Chaotic World A Sacred Journey Podcast Looking for inner peace of mind? I believe that we all can use a little bit of that in our lives! While we are bombarded with messages, today’s complex world can thwart our need for inner peace of mind. Questions like who we…
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7 Steps to Better Mental Health: Uplifting Activities for Tough Days
Navigating through difficult mental health days can be challenging. But engaging in certain activities can help you feel better and more centered. It’s important to take proactive steps to uplift your mood and increase your mental well-being. By incorporating small, manageable actions into your day, you can make a significant difference. Here are some uplifting…
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Wellbeing: Shifting Perception for Inner Health
Abstract How do we create inner wellbeing? In this article, we will explore the power that perception has on creating body, mind and spiritual wellbeing. Drawing inspiration from Dr. Wayne Dyer and Albert Einstein, we will examine how small shifts in our beliefs can create inroads for profound growth. We will explore how our thoughts…
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Unlocking Mindful Presence: A Path to Personal Growth
Words of Wisdom While I am busy with little things, I am not required to do greater things. Saint Francis de Sales Be who you are and be that well. Saint Francis de Sales The Wandering Mind: Noise vs. Reality In our daily lives, we are bombarded by “hype” and the constant noise of pop-psychology…
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The Secret 2 Success? FOCUS
Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus. Alexander Graham Bell Success Is? FOCUS (Follow One Course Until Successful…) Redefining Success: The Space Between Success Is? Stress often stems from the immense pressure we place on the dichotomy between failure and success. This “chasm”…
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The Transformative Power of Ideas
Words of Wisdom No matter what people tell you, words and ideas can change the world. Robin Williams The Philosophy of an Idea What words or ideas of wisdom call upon you? There, you may just find the seedling of a dream looking for illumination. The foundation of any endeavor begins with an idea. What…
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Unlock the Power of Memory: 2 Explore the Wonder of the Present Moment
Inspirational Vlog The Wisdom of Memory It only takes a momentTo make a momentBut in that MomentWhat Memory will you shareWhile Time may tickTo sorrows griefBut does that meanWe should give in to despair?No, I think notsays my conscienceFor those moments Are fully ours to shareLook deep withinLet go withoutAnd create those storiesfor which we…
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2 Engage the Beauty of Nature
This article delves into the intricate relationship between psychology and our connection to nature. It discusses the genesis of human consciousness and ponders on the impact of modern lifestyles on our mental well-being. By encouraging reconnecting with nature, it emphasizes the symbiotic growth of individuals and the environment for a more balanced existence.
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2 Unearth Psyche’s Beauty
Quotes of Wisdom If I have seen further than others, it is by standing upon the shoulders of giants. (Isaac Newton) Ah, but a man’s reach should exceed his grasp, Or what’s a heaven for? (Robert Browning) Psyche’s Kiss To touch upon the soul,Love moves to exquisite bliss.To give and sink within, Lies the darkness…
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Temperance: 2 Create Belief in the Unknown
To Temper the Passion and Master the Spirit To temper your passions is to master the spirit within. Look and see that which bindsand there your attention will find a loving guide, full and wise, who opens your dreams therein. The Virtue of Temperance What is temperance? Temperance is moderation in thought, actions, or feelings.…
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Mindfulness: Atomic Habits 2 Breathe Now 4 Inner Peace
A Mindfulness Meditation Atomic mindfulness? I find it interesting. What will Search Engine AI think of when it comes to that? Will it gain more clicks if it reminds us of our need? Is it not an atomic need to be aware of our current moment? Is that the problem, or maybe is it the…
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Body Scan Meditation: 2 Crush Stress & Relax Your Body
Got Stress? Try a Body Scan Meditation Do you ever feel like you’re carrying the world’s weight on your shoulders? If so, you’re not alone. We all experience stress and tension. Distress and tension can create disease in our lives, which in turn creates physical, emotional, or even spiritual diseases in our being. However, did…