Author: Dr. Thomas Maples
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Want Emotional Health? Count Your Blessings
Abstract In today’s article, Dr. Thomas Maples explores emotional health from the lens of gratitude. He will examine the role counting one’s blessings has on body, mind, and spiritual development. All of these are essential for emotional health. He will also offer a creative interpretation of the story of The Cock and the Jewel by…
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Mindfulness Devotion for Inner Peace
Abstract Are you mindful? Mindfulness is a practice where we can learn to cultivate inner motivation and direct our attention towards an immediate aim. That aim can be many things. To let go, to go within, or simply to calm the mind’s chatter. Join Dr. Thomas Maples in this article, as he explores a mindful…
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Knowing Truth: Wisdom, Personality, and Self-Exploration
The Wisdom of Truth & Knowledge The only true wisdom is in knowing you know nothing. Socrates Don’t gain the world and lose your soul; wisdom is better than silver or gold. Bob Marley Knowledge and Being: A Psychological Examination of Truth through Personality Functioning In exploring Socrates’s quote, I cannot help but divert to…
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The Wildman – Awaken the Archetype Within
This article explores the awakening of the Wildman archetype, representing the untamed aspect of our being. It delves into the transformative process of embracing this primal force, leading to authenticity, empowerment, and fulfillment. Through confronting shadows, embracing raw emotions, and reconnecting with nature, one gains liberation and a deeper connection to the self and the…
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Personal Development: Discovering Your True Self
One of the greatest questions I have ever known, and ask myself often is “Who are You?” It is not knowledge of the answer in this case that counts. What it does, is lead to the foundation from which physical, psychological, and spiritual growth are possible. Let us explore… Words of Spiritual Wisdom Be who…
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Perseverance and Patience: The Fable of Buckeye the Hare
A Lesson in Patience and Perseverance: The Fable of Buckeye the Hare Let me tell you a tale of Patience and Perseverance. A long time ago, in the not so distant past. Buckeye the Hare would run races so fast. Calming himself, he could never foresee.Delightful was the win that brought others misery. Elegant and…
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Self-Awareness: A Path to Unleash Your Personal Potential
Have you Met your Potential? Are you fulfilled in life? Are there areas of dissatisfaction that hold you back from your personal potential? I believe we all have some inner work that calls upon us. Who are we? How can we become the person we wish to become? These are questions that gnaw at the…
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Navigate the Noise: Find Inner Peace of Mind in a Chaotic World
Inner Peace of Mind in a Chaotic World A Sacred Journey Podcast Looking for inner peace of mind? I believe that we all can use a little bit of that in our lives! While we are bombarded with messages, today’s complex world can thwart our need for inner peace of mind. Questions like who we…
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7 Steps to Better Mental Health: Uplifting Activities for Tough Days
Navigating through difficult mental health days can be challenging. But engaging in certain activities can help you feel better and more centered. It’s important to take proactive steps to uplift your mood and increase your mental well-being. By incorporating small, manageable actions into your day, you can make a significant difference. Here are some uplifting…
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Wellbeing: Shifting Perception for Inner Health
Abstract How do we create inner wellbeing? In this article, we will explore the power that perception has on creating body, mind and spiritual wellbeing. Drawing inspiration from Dr. Wayne Dyer and Albert Einstein, we will examine how small shifts in our beliefs can create inroads for profound growth. We will explore how our thoughts…
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Unlocking Mindful Presence: A Path to Personal Growth
Words of Wisdom While I am busy with little things, I am not required to do greater things. Saint Francis de Sales Be who you are and be that well. Saint Francis de Sales The Wandering Mind: Noise vs. Reality In our daily lives, we are bombarded by “hype” and the constant noise of pop-psychology…
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The Secret 2 Success? FOCUS
Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus. Alexander Graham Bell Success Is? FOCUS (Follow One Course Until Successful…) Redefining Success: The Space Between Success Is? Stress often stems from the immense pressure we place on the dichotomy between failure and success. This “chasm”…