Dr. Tom explores the Weight of Waiting and the Journey to Make Emotional and Spiritual Space Within to Create Meaning for Your Weight Loss Journey.
Inspiration Very little is needed to make a happy life; it is all within yourself, in your way of thinking. Marcus Aurelius The Psychology Perspective We need very little to make us happy. In fact, other than food, water, shelter, and clothing, very little is needed of material goods to foster a sense of happiness… Continue Reading
Dr. Tom continues his exploration of the psychology behind weight loss and the need to link it with a higher power / higher purpose.
Dr. Tom explores the Possibilities of Being. Ash-work, the Shadow, and archetypes that lead to finding the glowing embers of soul within.
Dr. Tom explores the archetypal construct of the crossroads and ways it leads to Self Growth.
Dr. Tom reflects on a week of release. The downs and ups of committing to a new you.
Dr. Tom offers inspiration about the nature of possibility inherent in making dreams come true. I'm Possible.
Inspiration Love isn’t a perfect state of caring. It’s an active noun, like ‘struggle’… To love someone is to strive to accept that person exactly the way he or she is, right here and now. Fred Rogers The Depth Psychology Perspective To love is to become. It awakens the soul to its natural calling. As… Continue Reading
Dr. Tom's Journey to release weight continues. He explores the emotional presence that arises from past expectations, and future hopes.
Dr. Tom explores the wild child energy in all of us. Awaken that Giant within and begin to realize your Dreams.
Dr. Tom explore the divine child archetype, that inner child that drives our psychological renewal and regeneration
Dr. Tom explores the paradoxical nature of psyche and lessons we can learn from overcoming hardships.