Balance and Happiness

Day 2: My Journey To Find That Smaller Me

Day 2 on Weight Watchers. Hello All. Hope you enjoyed the morning inspiration. Jim Henson was one of my favorites growing up. Who could go wrong with the Muppets. Today was quite an interesting day. I actually forgot to eat my breakfast. In the hustle and bustle of getting kids ready, and handling a sick …

Day 2: My Journey To Find That Smaller Me Read More »

Practical Parenting: Take a Moment to Make a Moment

Practical Parenting: Take a Moment to Make a Moment–mere moments of time can have on your child’s health psychological development. Learn More with Dr. Maples.

Today, I am Grateful For? (02/05/2018)

Reflect upon your present blessings of which every man has plenty; not on your past misfortunes of which all men have some. (Charles Dickens) Today is the first day of a grand experiment. As a psychotherapist, I have long assisted individuals alleviate the misfortunes from which they suffer. However, being exposed to the countertransference phenomenon, …

Today, I am Grateful For? (02/05/2018) Read More »

Siddhartha, Archetypal Development, & The Lifelong Individuation Process

Introduction           Purpose. In this theoretical work, I explore whether a developmental sequence of archetypes occurs during the lifelong individuation process. Human development is a key concept for the theory underlying psychology and its practice; however, the lack of a developmental perspective based on the theoretical tenets of analytical psychology shows …

Siddhartha, Archetypal Development, & The Lifelong Individuation Process Read More »

It Only Takes a Moment to Make a Moment!

After a long weeks work, and what seemed an endless myriad of distractions and daily stresses life could throw my way, I heard a beautiful saying from a public add council. Simply put “it only takes a moment to make a moment.” Sitting back in reflection, all of the sudden the week seemed somehow less inundating, as I …

It Only Takes a Moment to Make a Moment! Read More »

Psychology, Psychotherapy, Counseling, Therapy, Mental Health, Psychologist, Therapist, Counselor

The Little Question with Big Answers: Developing Meaning in Life.

How do we make meaning in life. Take control over your destiny and determine the direction you want to take in your life.

A Dreamlike environment, where a woman escapes the oncoming storm to find solace in the sunset.

Dream On: Cultivating Happiness through Fulfilled Dreams

What do you dream of? Are they in service to you, or a hinderance to your life? Find out ways to let your dreams serve your life, rather than hinder the outcomes you seek.

Cultivating Happiness: Surfing the Paradox of Sickness and Health in the New Year

Good and bad, right and wrong, holy and evil, for richer or poorer, or in sickness and health, life presents us with a series of opposing, yet integrated themes that seem to drive our maturation journey.

Perceiving Happiness: Wandering the Dark Meadow

Many eyes go through the Meadow, but few see the Flower in it. (Ralph Waldo Emerson) In what oftentimes seems a fool-hearted journey to find balance between work and play, responsibility and fun, family and personal interests, and the dynamic to find harmony within, we often seem to be pulled by two equally opposing, yet completely dependent forces …

Perceiving Happiness: Wandering the Dark Meadow Read More »

Finding Balance: The Elusive Art of Cultivating Happiness

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life.” …

Finding Balance: The Elusive Art of Cultivating Happiness Read More »

Scroll to Top
%d bloggers like this: