Category: Spiritual Health
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Finding Unshakable Hope in Today’s World
Unshakable HopeMy eyes wonder unto theeGod my guiding light ~Thomas C. Maples The Shaken Nature of Hope Hope is being able to see that there is light despite all of the darkness. ~Desmond Tutu In a world often overshadowed by division, what serves as your guiding light? As I grow older, I’ve come to understand…
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Abundance: Move Beyond Material Wealth
Beyond the Material: Discovering True Abundance with A Sacred Journey Podcast We live in a world that often equates success and happiness with material possessions. A big house, a fancy car, a bulging bank account – these are often seen as the ultimate symbols of an abundant life. But what if abundance is something far…
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Abundance, Psychology & Spirituality: Unlock Your Potential
Abundance: A Guiding Spirit To anyone who has, more will be given, and he will grow rich; from anyone who has not, even what he has will be taken away. ~Matthew 13:12 Abundance is not something we acquire. It is something we tune into. ~Wayne Dyer At a psychological level, Matthew’s Gospel has always confounded…
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My Personal Journey to Release Weight
It has been awhile since I have blogged on this. No, I didn’t give up. Things got interesting when COVID-19 Hit, and well, with the pick up in Mental Health business I had to do my part to respond. But the resolve has not ceased. In fact, with the onslaught of this biological pandemic, the…
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Day 51: My Personal Journey to Release Weight
Dr. Tom explores the fear behind fasting when dieting. Ash Wednesday and the spiritual effects of a weigh loss journey.
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Inspiration: Simple Acts of Kindness… What Inspires You?
Dr. Tom explores the power that acts of loving kindness have on mending the divide of psyche.
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Day 47 – 48: My Personal Journey to Release Weight
Oprah 2020 Vision Tour Weight Watchers!!! What a Beautiful Community you have created. Thank You… Thank You… Thank You!!! I did not get to write yesterday, because I was attending the Oprah 2020 Vision Tour. WOW!!! What a truly amazing woman, and I am so grateful I got to be one of 15,000 + people…
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Day 46: My Personal Journey to Release Weight
One Day Until Oprah My wife asked me about 4 months ago if I wanted to see Oprah live. I said, why not. I know about her television show, her network, and even quite a bit about her story, but I never thought I would go to see her live. In fact, neither my wife…
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Day 44 & 45: My Personal Journey to Release Weight
Hello everyone. I haven’t had too much to report on the past few days. Things are moving into ritual, which in essence, from a psychological viewpoint, is a good thing. The gym workouts are hard and heavy. PAINFUL at times. But the motivation in the morning helps me to pull through. Hope you enjoy today’s…
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Day 43: My Personal Journey to Release Weight
Dr. Tom explores ways to motivate yourself along the journey towards weight loss. Fast Food and the Use of the Weight Watchers App to plan your day.
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Day 39 – 41: My Personal Journey to Release Weight
Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
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Day 38: My Personal Journey to Release Weight
Dr. Tom explores the effects of stress and the remedy release has on the soul of the weight loss journey. He provides a powerful morning meditation from Dr. Wayne Dyer