Category: Life Coaching
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Emotional Wellbeing: Stress Management Techniques to Create Optimal Emotional Health
Most of us feel stressed or overwhelmed at some point in our lives. Stress may come from work, family obligations, or even something as simple as a traffic jam. Stress can make it difficult to sleep well and have the energy we need for daily life. Many people try to handle stress by drinking alcohol,…
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A Mother’s Love
Inspiration My mother had a great deal of trouble with me, but I think she enjoyed it. Mark Twain Practical Parenting To all mother’s out there, THANK YOU. You have the most important job on Earth. You are raising the next generation. I know, fathers too help out in this direction. We will have our day soon!…
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Day 23: My Personal Journey to Release Weight
Chiseling at the rock of our personality, we release the inner depths of the soul to find its angelic form.
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Day 20: My Personal Journey to Release Weight
Dr. Tom explores the formation of new habits and weight loss. “The Only Thing You Have to Fear, Is Fear Itself.”
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Expressions of Gratitude
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. (Dr. Wayne Dyer)
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Today I Give Thanks For____!
Today, I am grateful for the Bountiful Gifts that were Planted, Nurtured, Grew, Harvested, and have Now Found their Way to Our Family Home to Help Us Celebrate this Joyous Day of Thanks-Giving. Thank You all for The Wonderful Year, This, My 100th Article, the Sorrows and Joys that Graced Our Art of Blogging, and…
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Siddhartha Gautama & Consummating Early Adult Life: An Analytical Development Theory
As an adolescent, Siddhartha pursued asceticism. Having found a community of like minded individuals, Siddhartha began to form an intact identity that he could present to others. Through the development of this identity, Siddhartha began to test his resolve and undertake increasingly difficult tasks associated with Self-abnegation. As an initiate amongst the ascetics, Siddhartha met…
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The Future Belongs to Those Who Believe in the Beauty of Their Dreams (Eleanor Roosevelt)
The Future Belongs to Those Who Believe in the Beauty of Their Dreams (Eleanor Roosevelt)
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Practical Parenting: An Introduction into an Interactive Parenting Forum with Dr. Tom
Dr. Tom introduces Facebook Live Practical Parenting. If you have questions, Dr. Tom will answer!!! Stay tuned for great things to come.
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To Become: Goal Setting Inspiration from Zig Ziglar
“What you get by achieving your goals is not as important as what you become by achieving your goals.” (Zig Ziglar)
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Inspirational Quotes
Shoot for the Moon. Even if you miss, you’ll land among the Stars. (Les Brown) Life coaching is about dreaming, setting goals, charting a course, and achieving those dreams. Shoot for the Moon. Even if you miss, you’ll land among the Stars. (Les Brown). By aiming high, you achieve greater heights. By aiming low, there…
