Category: Resources
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Faith and Courage: Steps to Embrace Change
Soft steps, full heart A Spring of courage ignites Sacred journey’s start ~Dr. Thomas Maples It takes courage to step outside of the shell we place ourselves within. Yet, like the hermit crab, if we do not move from the confines of that shell we have already grown in size too, we will simply limit…
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The Blissful Kiss of Spring 𑗅 A Sacred Journey Podcast
A Springtime Haiku – Find Inspirational Videos and Poems on YouTube Join Me on Spotify A Kiss of Inner Bliss The vernal equinox paints the world with vibrant hues and fresh beginnings. Embark on a transforming journey. Uncover the profound beauty of your inner bliss. Dr. Thomas Maples presents an enlightening episode, “Kissing Inner Bliss:…
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Abundance: Move Beyond Material Wealth
Beyond the Material: Discovering True Abundance with A Sacred Journey Podcast We live in a world that often equates success and happiness with material possessions. A big house, a fancy car, a bulging bank account – these are often seen as the ultimate symbols of an abundant life. But what if abundance is something far…
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Gratitude and Intent: Living a Life of Purpose
The podcast episode of A Sacred Journey explores the transformative power of gratitude and its connection to living intentionally. It addresses how gratitude shapes relationships and personal growth, providing insights from ancient wisdom. Listeners are encouraged to integrate gratitude practices into daily life for deeper fulfillment and to enrich their experiences and connections.
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Chronic Pain: Don’t Just Survive, Thrive
Disclaimer This blog post is intended for informational purposes only and does not offer medical advice. When dealing with Chronic Pain, consult with a qualified healthcare professional for any health concerns. Do this before making any decisions related to your health or treatment. Do You Have Chronic Pain? Living with chronic pain requires resilience and…
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Sleep Better: Strategies for a Restful Mind
The article highlights the importance of quality sleep for mental health, particularly for students. It presents strategies to improve sleep, including establishing a calming pre-bedtime routine, protecting the sleeping environment, regular exercise, and reducing clock-watching. Prioritizing sleep enhances overall well-being, helping to navigate daily challenges more effectively.
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Mindfulness Devotion for Inner Peace
Abstract Are you mindful? Mindfulness is a practice where we can learn to cultivate inner motivation and direct our attention towards an immediate aim. That aim can be many things. To let go, to go within, or simply to calm the mind’s chatter. Join Dr. Thomas Maples in this article, as he explores a mindful…
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Perseverance and Patience: The Fable of Buckeye the Hare
A Lesson in Patience and Perseverance: The Fable of Buckeye the Hare Let me tell you a tale of Patience and Perseverance. A long time ago, in the not so distant past. Buckeye the Hare would run races so fast. Calming himself, he could never foresee.Delightful was the win that brought others misery. Elegant and…
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Self-Awareness: A Path to Unleash Your Personal Potential
Have you Met your Potential? Are you fulfilled in life? Are there areas of dissatisfaction that hold you back from your personal potential? I believe we all have some inner work that calls upon us. Who are we? How can we become the person we wish to become? These are questions that gnaw at the…
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Navigate the Noise: Find Inner Peace of Mind in a Chaotic World
Inner Peace of Mind in a Chaotic World A Sacred Journey Podcast Looking for inner peace of mind? I believe that we all can use a little bit of that in our lives! While we are bombarded with messages, today’s complex world can thwart our need for inner peace of mind. Questions like who we…
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7 Steps to Better Mental Health: Uplifting Activities for Tough Days
Navigating through difficult mental health days can be challenging. But engaging in certain activities can help you feel better and more centered. It’s important to take proactive steps to uplift your mood and increase your mental well-being. By incorporating small, manageable actions into your day, you can make a significant difference. Here are some uplifting…
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Unlocking Mindful Presence: A Path to Personal Growth
Words of Wisdom While I am busy with little things, I am not required to do greater things. Saint Francis de Sales Be who you are and be that well. Saint Francis de Sales The Wandering Mind: Noise vs. Reality In our daily lives, we are bombarded by “hype” and the constant noise of pop-psychology…