Category: Wellbeing
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Wellbeing: Shifting Perception for Inner Health
Abstract How do we create inner wellbeing? In this article, we will explore the power that perception has on creating body, mind and spiritual wellbeing. Drawing inspiration from Dr. Wayne Dyer and Albert Einstein, we will examine how small shifts in our beliefs can create inroads for profound growth. We will explore how our thoughts…
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Personal Development: A Powerful Exercise 4 Your Best Self
Ever heard the saying that we must let go of the old to bring in the new? This saying is certainly true regarding our personal development. To grow and change, we must be willing to let go of the things that no longer serve us. This blog post will discuss what it means to let…
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Celebrate Curiosity: Psychology & Affirmations 4 Emotional Wellbeing
Affirmation Today, I affirm, to celebrate my inner calm, creative genius, and curious nature, as it leads me to realize with commitment and certainty my soul’s capacity to advance confidently in the direction of its dreams intent. Dr. Thomas Maples Table of Contents The Psychology of Affirmations Affirmations for Emotional Wellbeing A Psychotherapist’s Perspective What…