The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about… Continue Reading
Dr. Tom explores 28 days towards a new habit. Set the vision, don't listen to naysayers, Drop Plan B. Inspiration from Arnold Schwarzenegger.