Tag: body
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A Healing Meditation 4 Honoring That Bandaged Space
A Meditation for Healing Hello. I am Dr. Maples, and welcome to our guided meditation and affirmation, Honoring the Bandaged Place. I am grateful that you joined me here today, and hope this brief exploration of an inner wound can help bring the light of healing to your body, mind, and spirit. Let us begin. …
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The Art of Being Present
It can be challenging to find the present moment. Our minds are often racing, our bodies restless. It seems that, at times, we are constantly thinking about what we need to do next. Or our mind drifts to what has happened in the past that has led us here. The art of mindfulness is one…
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High on Life… Healthy Living for Body, Mind, and Spiritual Balance
The soul is born old but grows young. That is the comedy of life. Oscar Wilde Tweet We are not human beings having a spiritual experience. We are spiritual beings having a human experience. Pierre Teilhard de Chardin Tweet Are you tired of living in pain or feeling depressed? Do you want to start living…
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Believe… The Key to Unlock Infinite Success
Inspiration If you want to be successful, it’s just this simple. Know what you are doing. Love what you are doing. And believe in what you are doing. Will Rogers The Philosopher’s Corner The first step in any successful venture is to believe in yourself. It also helps to have a vision. Got Vision? Got…
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Inspiration: The Simplicity of Greatness
Dr. Tom explores the concept of letting go. Why do we have to complicate the simple nature of life?
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Inspiration: Prayer and Endurance
The Power of Prayer can Create True Change in One’s Life. What’s Your Story of Prayer?
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Practical Parenting: Raising a Child in Today’s Technologically Addicted World
Got Devices? Wow, if we break the word de-vice down to its Latin base “de-vitium,” it literally translates to “concerning vice” (defect, crime, etc.). And we wonder why our children are so glued to their “personal device.” Aren’t we all in some way, shape or form glued to some (de)vice or another? As a psychotherapist,…
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Cultivating Happiness: Surfing the Paradox of Sickness and Health in the New Year
Good and bad, right and wrong, holy and evil, for richer or poorer, or in sickness and health, life presents us with a series of opposing, yet integrated themes that seem to drive our maturation journey.