Inspiration: The Internal Power of Hope
Dr. Tom explores hope and its effect on creating a new perspective for psychology to treat emotional health versus mental health.
-
-
On Forgiveness: Enacting a Path of Gratitude in Our Life to Achieve Optimal Wellbeing
The Buddha once said that holding on to anger is like grasping a hot stone with the intent of throwing at the person that caused the anger. The only person to get burnt is yourself.
