Monday Meditations… To Harness the Energy Within!

Affirmation Today… I affirm that the energy I summon will be for the betterment of the dream I serve. Dr. Thomas Maples Monday Greetings… A Depth Psychology Perspective Hello everyone, … Continue reading Monday Meditations… To Harness the Energy Within!

Inspiration: The Best is Yet To Come

Dr. Tom explores using emotions as a tool to better our lives.

Day 39 – 41: My Personal Journey to Release Weight

Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.

Inspiration: The Truth of the Way

Daily Inspiration To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha What we think, we … Continue reading Inspiration: The Truth of the Way

Day 31: My Personal Journey to Release Weight

Dr. Tom explores the role sleep has emotional health and weight gain.

Inspiration: The Internal Power of Hope

Dr. Tom explores hope and its effect on creating a new perspective for psychology to treat emotional health versus mental health.