emotional health

Monday Meditations… To Harness the Energy Within!

Affirmation Today… I affirm that the energy I summon will be for the betterment of the dream I serve. Dr. Thomas Maples Monday Greetings… A Depth Psychology Perspective Hello everyone, and Happy Monday. In today’s affirmation, I want to focus on the power that energy has to create the life, even the world of our …

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Inspiration: The Best is Yet To Come

Dr. Tom explores using emotions as a tool to better our lives.

Day 39 – 41: My Personal Journey to Release Weight

Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.

Inspiration: The Truth of the Way

Daily Inspiration To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha What we think, we become. Buddha The Philosopher’s Corner Mind, Body, Spirit. We are all an integral being. Body nor mind can exist without spirt. Mind, that ever present …

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Day 31: My Personal Journey to Release Weight

Dr. Tom explores the role sleep has emotional health and weight gain.

Inspiration: The Internal Power of Hope

Dr. Tom explores hope and its effect on creating a new perspective for psychology to treat emotional health versus mental health.

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