Tag: emotional health
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High on Life… Healthy Living for Body, Mind, and Spiritual Balance
The soul is born old but grows young. That is the comedy of life. Oscar Wilde Tweet We are not human beings having a spiritual experience. We are spiritual beings having a human experience. Pierre Teilhard de Chardin Tweet Are you tired of living in pain or feeling depressed? Do you want to start living…
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What I Wish I Would Have Known about Sleep: Rules for Practical Parenting
Scenario Scenario It’s 9 pm, the children’s bedtime, and the oldest just then informs you that he needs to take a bath. Okay, it’s summer break anyways, I think to myself. The conversation between everyone begins at 9:15 pm, and as you are reminding them of the need to go to bed, it continues anyways.…
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Monday Meditations… To Harness the Energy Within!
Affirmation Today… I affirm that the energy I summon will be for the betterment of the dream I serve. Dr. Thomas Maples Monday Greetings… A Depth Psychology Perspective Hello everyone, and Happy Monday. In today’s affirmation, I want to focus on the power that energy has to create the life, even the world of our…
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Day 39 – 41: My Personal Journey to Release Weight
Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
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Inspiration: The Truth of the Way
Daily Inspiration To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha What we think, we become. Buddha The Philosopher’s Corner Mind, Body, Spirit. We are all an integral being. Body nor mind can exist without spirt. Mind, that ever present…
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Day 31: My Personal Journey to Release Weight
Dr. Tom explores the role sleep has emotional health and weight gain.
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Inspiration: The Internal Power of Hope
Dr. Tom explores hope and its effect on creating a new perspective for psychology to treat emotional health versus mental health.