Habits of Happiness

Inspiration Spread love everywhere you go. Let no one ever come to you without leaving happier Mother Teresa A Depth Psychology Perspective What beauty would be possible in the world … Continue reading Habits of Happiness

Day 5: My Journey to Find a Smaller Me (Weigh In Day 1)

Day 5… Weigh In. Dr. Tom explores using Weight Watchers Fit Points and the psychology of weigh in. Why are we soooo reliant on the numbers? The Good and Bad.