Dr. Tom continues his exploration of the psychology behind weight loss in this inspirational video on the ill effects overthinking has on our ability to let go.
Dr. Tom's Journey to release weight continues. He explores the emotional presence that arises from past expectations, and future hopes.
Dr. Tom breaks down weight, BMI, and its effects on our experiential journey to realize self.
Dr. Tom explores the paradoxical nature of psyche and lessons we can learn from overcoming hardships.
Inspirational Quotes The human psyche shows that each individual is an extension of all of existence. Stanislav Grof “In all chaos there is a cosmos, in all disorder a secret order.” Carl Gustav Jung “We cannot change anything unless we accept it.” Carl Gustav Jung The Psychology Perspective In today’s post, we explore the collective… Continue Reading
Have you identified your daily success today? Dr. Tom explores the ways to be your own hero.
Dr. Tom explores the need to foster courage in the face of fear.
Do Prenups Work? The Psychology Perspective.
Today’s journey is a little change up. I decided to focus this week on the power of smiles. Today, I will combine three wise sayings from three very poetic and wise individuals. The eternal poet, Lord Byron, our lady in grace, Mother Teresa, and the phenomenal Thich Nhat Hanh, who all remind us that the… Continue Reading
Dr. Tom explores the gratitude of a smile!
The beauty of change is in us all. By going within, and tending to the ashes present we all can find the glowing embers within.
Dr. Tom explores love, life, and happiness. Where there is love, there is life. Don't treat it as an ordinary experience.