Practical Parenting… Iced Coffee and Good Conversation!

Inspiration If you want your children to listen, try talking softly to someone else. – Ann Landers Recipe for iced coffee: Have kidsMake coffeeForget you made coffeeDrink it cold (Anonymous) … Continue reading Practical Parenting… Iced Coffee and Good Conversation!

Day 7: My Journey to Release Weight (The Dreaded Birthday Pizza Party)

Dr. Tom continues his exploration into the psychology of weight loss in an experiential journey to the dreaded Pizza Party

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Day 4: The Journey to Release Weight

Weight Loss Journey Hello All. Great day today. Weight Watchers has a great program and is quite affordable. Hope all has been well with you as well. I have no … Continue reading Day 4: The Journey to Release Weight