Spiritual Health

Happiness Is…

Daily Inspiration God speaks to us in many ways, but when spoken to, will we listen? Today, it came upon me, that happiness is a journey pursued… Not a destination granted. Dr. Thomas Maples A Depth Psychology Perspective The famous philosopher, Lao Tzu once said “A Journey of a Thousand Miles begins with a single …

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Inspirational Quote Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. ― Emily Dickinson A Father’s Guide to Wisdom Greetings my friends. I hope these words find you in good spirits, health, and full of abundant hope. I thought long and hard about the message …

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Day 39 – 41: My Personal Journey to Release Weight

Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.

On Forgiveness: Enacting a Path of Gratitude in Our Life to Achieve Optimal Wellbeing

The Buddha once said that holding on to anger is like grasping a hot stone with the intent of throwing at the person that caused the anger. The only person to get burnt is yourself.

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