My Personal Journey to Release Weight
It has been awhile since I have blogged on this. No, I didn’t give up. Things got interesting when COVID-19 Hit, and well, with the pick up in Mental Health business I had to do my part to respond. But the resolve has not ceased. In fact, with the onslaught of this biological pandemic, the…
Inspiration: Strength & Struggle
Dr. Tom explores training our inner quiet in order to set intent from the values, vision, and purpose that moves our soul to wellbeing.
Day 46: My Personal Journey to Release Weight
One Day Until Oprah My wife asked me about 4 months ago if I wanted to see Oprah live. I said, why not. I know about her television show, her network, and even quite a bit about her story, but I never thought I would go to see her live. In fact, neither my wife…
Inspiration: The Light of Being
To Kindle The Light…
Who Looks Inside, Awakes!
So often we are told to look outside as a source of happiness. Media will have us look to others, aspire to be like others, or orient us to the idea that we are somehow not complete. As Carl Jung stated, those who look outside, dream about that which they want to become, as if…
Cultivating Happiness: Surfing the Paradox of Sickness and Health in the New Year
Good and bad, right and wrong, holy and evil, for richer or poorer, or in sickness and health, life presents us with a series of opposing, yet integrated themes that seem to drive our maturation journey.