A great post from a fellow Blog Collaborator Ilona Pulianauskaite at https://easydiet.blog/ I tried to post it from her site, but unfortunately it did not populate over. Simply said, this is one of the truest psychological truths I have found to be true when working with both healthy and unhealthy individuals. Hope you enjoy.

Dr. Tom – How true is this!!! Like Earl Nightengale once said, “Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.

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