Inspiration
The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.
HelenKeller
With the new day comes new strength and new thoughts.
Eleanor Roosevelt
Rest Day
Power Smoothie
1 Banana
1 cup of Frozen Three Berry Blend
1 Pouch of Premier Protein, Flavor of Choice
Blend Until smooth
Drink and Enjoy a natural energy boost.