Personal Improvement

cheerful sportswoman meditating in lotus pose with son

The Art of Being Present

It can be challenging to find the present moment. Our minds are often racing, our bodies restless. It seems that, at times, we are constantly thinking about what we need to do next. Or our mind drifts to what has happened in the past that has led us here. The art of mindfulness is one …

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Sometimes a Step Backwards… Is All That We Need

Inspirational Quotes Some people care too much. I think it’s called love. Winnie the Pooh Love is taking a few steps backward maybe even more… to give way to the happiness of the person you love. Winnie the Pooh A Father’s Guide to Wisdom There is beautiful wisdom behind A.A. Milne’s Winnie the Pooh character. …

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Unlock Your Potential

Inspirational Quote To improve is to change; to be perfect is to change often. Winston Churchill He who is not courageous enough to take risks will accomplish nothing in life. Muhammad Ali A Father’s Guide to Wisdom Happy Friday, everyone. I hope you had a beautifully inspiring week. Today, I wanted to change things up …

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