Dr. Tom continues his personal journey to release weight, exploring the psychology behind emotional and spiritual release of those things that hold you back.
Dr. Tom explores the wisdom behind unity. The construct of the whole being represented by the wonder of the pieces that make up its beauty.
Dr. Tom explores the concept of loving kindness and its capacity to heal inner wounds.
Inspiration Very little is needed to make a happy life; it is all within yourself, in your way of thinking. Marcus Aurelius The Psychology Perspective We need very little to make us happy. In fact, other than food, water, shelter, and clothing, very little is needed of material goods to foster a sense of happiness… Continue Reading
Dr. Tom reflects on a week of release. The downs and ups of committing to a new you.
Dr. Tom offers inspiration about the nature of possibility inherent in making dreams come true. I'm Possible.