Best New Hobbies and Skills to Learn by Yourself or with Friends

I want to personally thank Melissa Howard for submitting this informative article on new hobbies and skills that we can undertake to expand your mind and advance our personal growth. … Continue reading Best New Hobbies and Skills to Learn by Yourself or with Friends

On Forgiveness: Enacting a Path of Gratitude in Our Life to Achieve Optimal Wellbeing

The Buddha once said that holding on to anger is like grasping a hot stone with the intent of throwing at the person that caused the anger. The only person to get burnt is yourself.


Forgiveness Is The Foundation of Gratitude

Love is For-Giving. Learn to forgive, love, and show gratitude for the love we are given. Make space in you life for love to bloom.

Gratitude: Dr. Tom Explores the Do as I Say, Not as I Do Phenomenon

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

John F. Kennedy

Gratitude is much more than giving thanks. It is living by the words we speak. This is especially true when it relates to working with the next generation.

So many times, I see a culture of “Do as I say, Not as I Do!” Really, what is this truly about? In order to teach the next generation, we must live by the words we speak.