I am often baffled by the lack of gratitude I see. Can this single issue be a root cause for all the suffering we see? At an internal level, lacking gratitude can create envy, jealousy, anger, hatred, self-loathing, and other negative feelings. This is because gratitude generates from a place of wholeness. We have this…
Perseverance… To Advance Confidently in the Direction of Your Dreams!
Inspiration Perseverance is not a long race; it is many short races one after the other. Walter Elliot Food For Thought Today, I explore one of my favorite concepts. Patience has never been one of my strengths. However, as I age, I begin to see that the real wisdom behind the idea of perseverance is…
Day 7: My Journey to Release Weight (The Dreaded Birthday Pizza Party)
Dr. Tom continues his exploration into the psychology of weight loss in an experiential journey to the dreaded Pizza Party
Depth Psychology: Monistic & Dualistic Theories of Consciousness (Part 2)
In this series of essays, I will explore the tenets of consciousness from Eastern and Western perspectives. It is imperative for a researcher to identify the core concepts that drive his or her work. Because this study focuses on models of consciousness from Eastern and Western viewpoints, it is imperative to offer a definition of…