Tag: Emotional Identification
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Courage to Take Action
Inspirational Quote A Philosopher’s Corner The natural state of fear encloses. It creates a tension of sorts that makes us want to go within, tighten up, and leave the situation, creating the state of anxiety felt—fear cues for the flight or freeze response. However, if you have ever watched a horror movie, we all know…
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Three Ways to Nurture Emotional Intelligence: A Means for Greater Wellness
Inspirational Quote We are the sum of our experiences. Therefore, as we learn to navigate life, we run into various emotions and reactions to people and events. The goal for emotional intelligence is to learn how to identify, understand, manage, and express your feelings in a way that leads to greater clarity; this nurtures more…