Tag: weigh in day
My Personal Journey to Release Weight
It has been awhile since I have blogged on this. No, I didn’t give up. Things got interesting when COVID-19 Hit, and well, with the pick up in Mental Health business I had to do my part to respond. But the resolve has not ceased. In fact, with the onslaught of this biological pandemic, the…
Day 47 – 48: My Personal Journey to Release Weight
Oprah 2020 Vision Tour Weight Watchers!!! What a Beautiful Community you have created. Thank You… Thank You… Thank You!!! I did not get to write yesterday, because I was attending the Oprah 2020 Vision Tour. WOW!!! What a truly amazing woman, and I am so grateful I got to be one of 15,000 + people…
Day 32: My Personal Journey to Release Weight
Dr. Tom explores the battle between anxiety and planning for change with a little Christian Inspiration to Help You Along the Way.
Day 25 and 26: My Personal Journey to Release Weight
Dr. Tom explores breaking old and creating new healthy habits. The 28 day commitment.