Harmony is Happiness in Action!
Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Gandhi
Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Gandhi
Today’s journey is a little change up. I decided to focus this week on the power of smiles. Today, I will combine three wise sayings from three very poetic and wise individuals. The eternal poet, Lord Byron, our lady in grace, Mother Teresa, and the phenomenal Thich Nhat Hanh, who all remind us that the…
Affirmation Today, I affirm, to celebrate my inner calm, creative genius, and curious nature, as it leads me to realize with commitment and certainty my soul’s capacity to advance confidently in the direction of its dreams intent. Dr. Thomas Maples Table of Contents The Psychology of Affirmations Affirmations for Emotional Wellbeing A Psychotherapist’s Perspective What…
Childhood Depression A Hypothetical Case Presentation John is a 16-year-old male that has been recently home-schooled due to the COVID 19 pandemic. In 10th grade, John’s academics were superb, he made the honor roll with a 4.0 GPA, and he was active in high school sports. His passion was volleyball and water polo, and he…