An Inkling of Faith
Words of Wisdom To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. Alan Watts A Philosophy of Faith Hello everyone. I wanted to start with an exercise here. Where does…
Pathways of the Heart
Inspiring Words of Wisdom Philosophical Tidings Today, I heard a wonderful Gospel in which Jesus said: “Hear me, all of you, and understand. Nothing that enters one from outside can defile that person; but the things that come out from within are what defile.” (Mark 7:14) It reminded me to tend to what is within.…
Overcoming the Odds
Words of Inspiration A Philosopher’s Stone There is something courageous in these words. Conviction is present, even when it faces the odds of being perceived as an improbable fear. What brings this sort of conviction to the psyche? Inborn character traits, internal proclivity, natural selection, or an abundance of nurture? I don’t believe so! To…
A Work in Progress
Inspiration for the Soul The Philosopher’s Stone Psychoanalyst Erik Erikson once stated that “Healthy children will not fear life if their elders have integrity enough not to fear death.” When we look at life from the perspective of our inherent growth, doorways to bliss open where there were once only walls. Youth is the gift…
Courage to Step Forward
Inspirational Quote A Philosopher’s Corner We all have a guardian angel. It reminds us of those inner callings that push upon us to realize our utmost potential. However, as we all know, there is a second voice present that calls us from that inner sense of purpose and will distract us from our true calling.…
Inspirational Quote A Philosopher’s Corner Beauty is in the eye of the beholder. But when we come face to face with it, will we be able to perceive its grandeur from the mirror that reflects its presence? I am sorry for the above brain twister. My goal is that by reading it, you automatically go…
An Abundance of Joy
Inspirational Quote Not what we have but what we enjoy, constitutes our abundance. Epicurus Tweet The Philosopher’s Corner What constitutes joy? If we tap into this frequency, can we create a life of abundance? As a mental health practitioner, I notice a commonality present in the human condition. We focus on what we don’t have…
Nature Does Not Hurry…
Inspirational Quote Food for Thought? What is the rush? We only have a short time on this earth, but time and time again, I see that the psychology of striving creates the very misery that people attempt to mitigate by chasing material dreams “Nature does not hurry, yet everything is accomplished.” As Lao Tzu reminds…
Gratitude Is… Curiosity?
Inspiration Food for Thought? It is a new day, it is yours to take hold of! What will you do with today? Namaste my friend’s. May blessings find you on your journey to advance confidently in the direction of your dreams.
Guided Meditations… Mindfulness Breathing for Deep Relaxation
Life is a dance. Mindfulness is witnessing that dance. Amit Ray In today’s mindfulness meditation, we explore how to use circular breathing to reach states of deep relaxation and discover the benefits it can have on your body, mind, and spiritual health.
What is Your Priority?
Inspirational Quote Philosophical Food for Thought I happened upon this quote from the great martial artist Bruce Lee. Wow, does it put things into perspective! How much time and effort do you spend on the increase? New goals, new cars, new homes, new jobs, more, more, and more! Does this rat race indeed lead to…
Perspectives in Change…
As I spent a wonderful day with my children, I could not help but wonder… Are we complicating all of this? Namaste, my friends. May blessings find your future as you change the world